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HEALTH AND FITNESS
Group fitness classes are available for all ages and abilities. Join a Bold Park Aquatic group fitness class and start kicking your fitness goals today.
The HFRC Como Clinic has a unique focus on Exercise Physiology for older adults who wish to improve or maintain strength, fitness or physical function combined with exercise for the management of chronic medical condition like heart conditions, diabetes, osteoarthritis, Osteoporosis and musculoskeletal pain, injury or surgery.
COTAWA (08 9472 0104) Tier 1 Strength for Life provider
The DRC is a place for fun, fitness, and social activities for anyone, regardless of your age! Open 6 days a week, the centre features a 25m indoor heated swimming pool used for casual lap swimming to aquarobics, swimming lessons, leisure, carnivals, and even party hire!
Located in a small pocket of East Fremantle with spacious private rooms and colourful shared spaces, Southern Plus East Fremantle is a boutique aged care facility with a warm and welcoming atmosphere.
There are two fully equipped gyms located at Aqualife and Leisurelife.
Both spacious gyms are filled with a wide range of weightlifting equipment, pin loaded machines, designated free weights areas and stretching areas.
Aqualife has a combination of indoor and outdoor lap pools, a hydrotherapy pool, kids leisure pool, steam room and spa all of which are heated all year round.
These pools are used for everything from an infants first underwater adventure to your local schools swimming carnival and the much loved aqua aerobics classes.
Conveniently located on the outside of Floreat Forum, Life Ready Physio + Pilates Floreat is dedicated to helping you achieve a safe, efficient recovery—no matter your concern.
Our spacious, private treatment rooms and modern facilities cater to a range of services including physiotherapy, supervised exercise sessions (incorporating Pilates inspired exercises), remedial massage, dry needling, exercise rehabilitation and group fitness classes for local Floreat clients and those in the surrounding areas.
We offer a state-of-the-art gym and experienced physiotherapists to support your goals. Whether you’re recovering from a sports injury, navigating work-related rehabilitation or looking to enhance your fitness performance, we’re here to help you move better and feel your best.
The City of Kalamunda has shown a commitment to sport and recreation and acknowledges the positive benefits that flow from leading active lifestyles.
A range of sporting activities can be undertaken in the City ranging from personal training to group fitness and weights training. There is something for everyone to enjoy and is available to all fitness levels.
Offering a well-equipped gym and fitness facilities, function rooms for hire, accredited after school and holiday childcare services, sports and recreation programs and outstanding arts and cultural experiences, HRCC is a thriving hub for our community and visitors to the region.
Modern, family friendly and offering plenty of parking, Life Ready Physio Inglewood is located within the Terry Tyzack Aquatic Centre on Alexander Drive in Inglewood. With a gym offering state-of-the-art Pilates equipment and full access to the neighbouring Terry Tyzack gymnasium and pool, Life Ready Physio Inglewood offers a wide range of rehabilitation services to gear our clients towards their best quality of life.