Pole Walking is a great low impact activity which helps with posture and general fitness … today we were out helping Cambridge Seniors at the Wembley Community Centre to come to grips with the correct technique. Pole Walking helps you…

Pole Walking is a great low impact activity which helps with posture and general fitness … today we were out helping Cambridge Seniors at the Wembley Community Centre to come to grips with the correct technique. Pole Walking helps you…