After an eventful, stressful, busy, and very successful 2023 the SRCWA Office will be taking a well-deserved break over the Christmas and New Year period. Our office will be closed from 12.00 noon on Friday the 15th December 2023 and…
Cambridge Seniors Have a Go at Pole Walking
Pole Walking is a great low impact activity which helps with posture and general fitness … today we were out helping Cambridge Seniors at the Wembley Community Centre to come to grips with the correct technique. Pole Walking helps you…