On March 6th, 2025, SRCWA had the pleasure of welcoming a fantastic group of seniors to try pole walking in the beautiful City of Vincent. The City of Vincent Community Development team teamed up with SRCWA to host a fun…
GET OUTSIDE FOR MENTAL HEALTH THIS OUTDOORS OCTOBER
Outdoors October is an annual public health campaign that’s designed to encourage more people to be more active outdoors. This year’s campaign theme is: “Get outside for mental health”. Studies show that spending just two hours a week in nature is fantastic…
Town of Cambridge Pole Walking Program a Great Success
In 2019 SRCWA introduced a group of seniors to pole waking at the Town of Cambridge. Due to ongoing support from the Town of Cambridge Seniors Services and their volunteer leaders the Pole Walking group at Perry Lakes continues to…
SRCWA Office to take a well deserved break
After an eventful, stressful, busy, and very successful 2023 the SRCWA Office will be taking a well-deserved break over the Christmas and New Year period. Our office will be closed from 12.00 noon on Friday the 15th December 2023 and…
Cambridge Seniors Have a Go at Pole Walking
Pole Walking is a great low impact activity which helps with posture and general fitness … today we were out helping Cambridge Seniors at the Wembley Community Centre to come to grips with the correct technique. Pole Walking helps you…