The Seniors Recreation Council of WA, in collaboration with the City of Canning, hosted a delightful and engaging Healthy Lifestyles Event that brought together community members for a day of learning, laughter, and nourishment.
Warm Welcome and Opening
Attendees were greeted by SRCWA Executive Officer Dawn Yates before City of Canning’s Deborah NcCube took the reins as MC.
Advocare Presentation
Alessandra provided important insights into the organisation’s services and raised awareness about elder abuse-an essential and impactful discussion.
Laughter Yoga
Janet’s interactive session had everyone giggling, connecting, and energised. Who knew wellness could be so joyful?
Bush Food Cooking Demo
Chef Les from 2 Deadly Food & Fitness served up healthy dishes and showcased the power of bush foods in everyday cooking.
Tibetan Sound Healing
Raajen led a calming and reflective sound meditation that offered a moment of peace and mindfulness.
Association for Culturally Appropriate Services
Mary Gurgone gave an over view of Association for Culturally Appropriate Services and the Volunteer Visitor Service, with touching testimonials from Janice and Roshaal that highlighted its profound impact.
Chung Wah Cultural Performance
Chung Wah (Evergreen College Willetton) wowed the crowd with graceful traditional Chinese dance-bringing colour and cultural richness to the day.
Thank you to our static site holders who provided information on the day City of Canning, Riverton LeisurePlex, Advocare, Willeton Laughter Yoga, Audika, 2 Deadly Food & Fitness, Tibetan Sound Healing, Association for Culturally Appropriate Services, Chung Wah (Evergreen College Willetton) Diabetes WA Rostrata Family & Neighbourhood Centre and SRCWA
The event left attendees inspired, informed, and feeling more connected to their community and to their own wellness journey. A huge shout out of thanks to Jessica from The City of Canning for all her hard work in helping to bringing this event together.
Thank you to Richard Dermody for the photos from the day Click here to view